You want to get in shape, but not at the cost of sacrificing quality time with your loved ones or missing out on Sunday brunch with friends. I'm a Latina who found love in fitness as an outlet to help men and women all over the world to be healthier and more confident in their own skin.Īs a seasoned fitness trainer and professional fitness athlete, I understand the struggles you face in balancing your busy lifestyle, family traditions, and health goals. My main priority is teaching my clients the importance of fitness and the human body by utilizing my human physiology degree. I am available for in-home sessions, virtual sessions, written personalized workout plans, and small group workouts. I focus mostly on weight loss, functional fitness, strength training and fitness education. I have many years of experience in the fitness and sports world with a wide range of clients.

I have a certification from NASM in personal training and a Bachelor of Science in Human Physiology from the University of Oregon. Hi! I'm JJ, new to the Arizona area and looking to build my business as a certified personal trainer.

Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less

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